5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
WORKOUT DETAILS
2-3 Mile warm up, then 2-4 miles progressive
5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
2-3 Mile warm up, then 2-4 miles progressive