High School Gazelles
High school athletes come together in this fun, yet challenging group to work on improving their running for both general fitness and competition. If you are preparing for the fall cross country season, this group provides a path to achieving individual goals.
Coach Gilbert will lead this group. Runners will learn proper running methods and mechanics during their sessions using the following techniques:
- Speed enhancement
- Agility drills
- Core strengthening
- Power building
- Interval training
- Endurance training
- Flexibility strategies
- Self-improvement and self-esteem building
- Nutrition advice
8 weeks (June 4 – July 28)
Locations vary depending on the workout but usually utilize the Austin High track or Zilker Park. Workouts are listed on our Training Schedule.
STUDENTS, MILITARY PERSONNEL AND FAMILIES may receive a discount. Contact us before you register to see if you qualify.
Terms of Membership: Full payment automatically renews upon the completion of each membership time period. You must cancel at least 10 days before your renewal date to avoid being charged for the next term. Read our Fees and Cancellation Policy.