Gilbert's Gazelles training is designed to develop strength, speed and confidence in runners of all abilities, experience and goals. In our group you will learn proper running form, breathing techniques, training tips and how to keep your body injury-free. Most Gazelles like to train hard, but we also train smart and have fun.
We help you reach your goals. Our group supports all fitness levels – beginner, intermediate and advanced runners, casual or competitive.
Most Gazelles join this group to maintain their fitness year around and to train for races of all distances, from 5Ks to marathons. This is a monthly membership and includes two weekday workouts, a Saturday long run and core and strength classes to keep you fit and/or ready for a race. Join at any time!
This fixed-period membership is for runners with a specific race goal. While most Gazelles train month-to-month, this is an alternative way to get ready to go the distance. Registration dates for this membership are approximately 18-20 weeks before your big race.
Our youth training is for runners of all abilities in the 8-16 age range. You’ll learn the fundamentals of running and training in a supportive, motivational environment. Some of our young Gazelles run Track or Cross Country at school. Others just run for fun and fitness.
Join us July 10-14 for one-week of intense training with Coach Gilbert and Coach Amber. This camp is for young runners ages 8-16 and will be divided into two age groups, 8-12 and 13-16. Space in this group is limited so join now!
If you're unable to make it to weekday workouts, but you like to run with a group and enjoy the benefits of a planned and fully supported long run, join the Saturday Gazelles.
Realizing that group training is not for everyone, Gilbert offers personal training sessions for individual athletes. From beginners to elites, Gilbert's training approach will be personalized to your specific goals and schedule. Contact us for more information and scheduling.