Back to All Events

PROGRESSIVE: Out and back with fast finish

  • Gilbert's Gazelles 111 Sandra Muraida Way Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.

7:00 am: Meet at Gazelles HQ to start the workout.

5:30 pm: Meet at Gazelles HQ to start the workout.

WORKOUT DETAILS

  • 2-3 Mile warm up, then 2-4 miles progressive

Earlier Event: December 1
PROGRESSIVE: Out and back with fast finish
Later Event: December 3
FARTLEK: 2-3x (5:1, 4:1, 3:1, 2:1, 1:1)