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45 minute run plus Running form drills

  • Gilbert's Gazelles 111 Sandra Muraida Way Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.

5:45 am: Meet at Ready to Run (Far West Group) to start the workout.

WORKOUT DETAILS

  • Bring a mat for strength exercises.

  • Gilbert will provide details.

Earlier Event: September 27
Saturday Long Run: Mt. Bonnell and Scenic (RFTW Reconnaissance Version)
Later Event: September 30
45 minute run plus Running form drills