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PROGRESSIVE: 5-7 miles with last 2 miles at tempo

  • Gazelles HQ 111 Sandra Muraida Way Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.

Start at HQ and run 5-7 miles. Pick up the pace, ending with the last 2 miles at tempo.

Earlier Event: September 29
40 minute run plus Circuit
Later Event: October 1
PROGRESSIVE: 5-7 miles with last 2 at tempo