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FARTLEK: 15-20 x (1:1)

  • Zilker Park 2000 Lou Neff Rd Austin, TX, 78746 United States (map)

5:30 am: Meet at Gazelles HQ to start your workout.

5:45 am (Far West): Meet at Ready To Run to start the workout.

Workout Details

Start at Gazelles HQ and warm up 15 minutes. Then 15-20 times:

  • Run 1 minute at 10K pace

  • 1 minute recovery

Earlier Event: June 30
SPEED: 4-10 x800 @ Zilker (soccer fields)
Later Event: July 1
New Parking Code: TRICKHNW