Back to All Events

SPEED: 10-15 x 400m @ Zilker Soccer Field

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park.

Do 10-15 sets of the following:

  • 400 m @ 10K pace

  • Jog across the field as recovery

Earlier Event: April 29
RSBF Workout
Later Event: May 1
SPEED: 10-15 x 400m @ Zilker Soccer Field