5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.
Workout Details
Start at Gazelles HQ and warm up to Zilker.
Repeat 2-6 times
1 mile @ threshold pace
Jog slowly back to the start (90 seconds-2 minutes)