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Fartlek of 10 - 15 x 1min run 1min easy

5:30 AM: Meet at Gazelles

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles

Youth, 5:30 PM: 2-4 x (200m run 100m jog run 200m with 3min rest in between) at Austin High

Strength & Core: 5:30 PM at Gazelles with Leslie

San Diego RnR Marathon: 5 Mile Fartlek

Tunnel Marathon: Yasso 800's