You've probably heard about "core class", but have you tried one? If not, this is a great opportunity to join us! Friday, 3/29, in addition to the regularly scheduled class, we will have this Intro to Strength & Core class where we will teach you the exercises and show you how to use your equipment for optimal results. We want to have equipment for everyone, so RSVP if you’re coming.
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Earlier Event: March 295:30 AM: Strength & Core
Later Event: March 29Noon - 1:00 PM: Mondo Sports Therapy complimentary injury assessment