5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to Austin High

Youth, 5:30 PM: Meet at Austin High for 5 - 8 x 300m

Philadelphia / Havana Half: Fartlek

Philadelphia / Havana: 5 Mile Fartlek

CIM / San Antonio: Continuous 1000s

CIM Relay / San Antonio Half: Continuous 1000s

Strength & Core: 5:30 PM at Gazelles with Leslie