5:30 AM: Meet at Gazelles and warm up to Spring Creek

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Spring Creek

9:15 AM: Meet at Spring Creek

Youth: Meet at Spring Creek

Strength & Core: Cancelled for 10/16.  Resumes 10/23

Las Vegas Half: 45-60 min Recovery

Ft. Worth or South Padre: 45-60 min Recovery

Philadelphia or Havana Half: 6-8 miles at HMGP

Philadelphia / Havana: 10 miles at MGP

CIM / San Antonio: 8 miles at MGP

CIM Relay or San Antonio Half: 4-6 miles at HMGP

Houston / Louisiana: 4 miles at MGP

Houston Half: 3-4 miles at HMGP