5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
WORKOUT DETAILS
- 2 Mile warm up, then 3-5 miles progressive 
5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.
2 Mile warm up, then 3-5 miles progressive