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SPEED: Progressive Run

  • Gilbert's Gazelles 111 Sandra Muraida Way Austin, TX, 78703 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.

5:45 am: Meet at Ready to Run (Far West Group) to start the workout.

WORKOUT DETAILS

  • Meet at HQ for a 4-7 mile run with last 2-3 miles hard.

Earlier Event: June 24
SPEED: 2-5 x 2Ks @ Zilker (soccer fields)
Later Event: June 26
SPEED: Progressive Run