Back to All Events

SPEED: Tempo Run @ Zilker

  • Zilker 2040 Lou Neff Rd Austin, TX, 78746 United States (map)

5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.

Warm up 15 minutes to Zilker. 1.5 mile run @ 10K pace. Then 6-10 x 400m at 5K pace.

Earlier Event: September 3
SPEED: Tempo Run @ Zilker
Later Event: September 8
HILLS: 3-7x 600m @ Spring Creek