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TEMPO: 2-4 miles (add warm up and cool down)

  • Gilbert's Gazelles 115 Sandra Muraida Way, Suite 105-A Austin, TX 78703 USA (map)

Meet at Gazelles HQ for a tempo run.

Warm up + 2-4 miles of tempo + cool down

Strength

Earlier Event: February 24
YOUTH GAZELLES AT AHS Track: Blue group 5-5:45pm, Red group 6-7pm
Later Event: February 26
5:30 AM: Strength & Core