5:30 am: Meet at Gazelles HQ to start the workout.
7:00 am: Meet at Gazelles HQ to start the workout.
5:30 pm: Meet at Gazelles HQ to start the workout.
Meet at Gazelles HQ and warm up to Meriden.
3-6 x 1000m
Follow with 3 backwards and 3 sprints
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Earlier Event: September 26
YOUTH GAZELLES AT HQ - 5:30-6:30 PM
Later Event: September 28
SPEED: 3-8 x 800m @ AHS