5:30 am: Meet at Gazelles HQ to start your workout.
5:45 am (Far West): Meet at Ready To Run to start the workout.
Workout Details
Start at Gazelles HQ and warm up to Zilker.
6-8 x 1K @ 10K pace, jog across the field as recovery in between
5:30 am: Meet at Gazelles HQ to start your workout.
5:45 am (Far West): Meet at Ready To Run to start the workout.
Start at Gazelles HQ and warm up to Zilker.
6-8 x 1K @ 10K pace, jog across the field as recovery in between