Back to All Events

SPEED: 3-6 x 1 mile @ Zilker (soccer fields)

  • Zilker Park 2030 Lou Neff Road Austin, TX (map)

5:30 am: Meet at Gazelles HQ to start the workout.
5:45 am @ FAR WEST: Meet at Ready to Run to start the workout.

Workout Details

Start at Gazelles HQ and warm up to Zilker Park.

3-6 sets of the following:

  • 1 mile around Zilker park @ 10K pace

  • jog 400m recovery back to the start

Earlier Event: January 20
HILLS: 3-7 x Wilke (300m)
Later Event: January 22
SPEED: 3-6 x 1 mile @ Zilker (soccer fields)