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SPEED: 3-8 x 1000m @ Auditorium Shores

  • Zilker 2000 Lou Neff Rd Austin, TX, 78746 United States (map)

5:30 am: Meet at Gazelles HQ to start your workout.
7:00 am: Meet at Gazelles HQ to start your workout.
5:30 pm: Meet at Gazelles HQ to start your workout.

Workout Details

Start at Gazelles HQ and warm up 15 minutes

  • Do 3-8 sets of the following:

    • 1000m @ 10K pace

    • 2 minutes rest in between

Earlier Event: October 8
SPEED: 3-8 x 1000m @ Auditorium Shores
Later Event: October 10
5:30 AM: Strength & Core