5:30 AM: Meet at Gazelles and warm up to Zilker near the soccer fields

7:00 AM: Meet at Gazelles and warm up to Zilker near the soccer fields

8:15 AM: Meet at Gazelles and warm up to Zilker near the soccer fields

5:30 PM: Meet at Gazelles and warm up to Zilker near the soccer fields

Austin: Recovery/Gym

Austin Half: Recovery/Gym

Boston: 3-5 x 2K at Zilker at 10K pace, 2min recovery