1 - 2 x 2km, 3 x 1000m, 4 x 400m with 2min between sets

5:30 AM: Meet at Gazelles and warm up to Austin High

7:00 AM: Meet at Gazelles and warm up to Austin High

8:15 AM: Meet at Gazelles and warm up to Austin High

5:30 PM: Meet at Gazelles and warm up to Austin High

Austin: Rest

Austin Half: Rest

Woodlands / Napa Valley Marathons: Easy Run

Boston: 2x2K, 3x1K, 4x400m

Alamo Half Marathon: Easy Run