5:30 AM: Meet at Gazelles and warm up to Austin High

Far West, 5:30 AM: Meet at Ready to Run

7:00 AM: Meet at Gazelles and warm up to Austin High

Youth, 5:30 PM: Meet at Austin High

Strength & Core: 5:30 PM at Gazelles with Leslie

Race-Specific Workouts:
St. George Marathon: 5 Mile Fartlek
Chicago Marathon: Yasso 800's
30A Half Marathon (Florida): Yasso 800's
Detroit Marathon: 8 x 1000m @ Austin High