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Time trial plus 8 - 12 x 200m relays

5:30 AM: Meet at Gazelles and warm up to Zilker, soccer field side

7:00 AM: Meet at Gazelles and warm up to Zilker, soccer field side

5:30 PM: Meet at Gazelles and warm up to Zilker, soccer field side

High School Gazelles, 8:00 AM: Meet at Zilker near the soccer field for quality workout

Tunnel Vision: Recovery/Gym

Earlier Event: August 1
Time trial plus 8 - 12 x 200m relays
Later Event: August 3
Strength & Core