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3 - 5 x 2k @ 10km pace 2min rest

5:30 AM: Meet at Gazelles and warm up to Zilker by the soccer fields

Far West, 5:30 AM: Meet at Ready to Run

7:30 AM: Meet at Gazelles and warm up to Zilker by the soccer fields

9:15 AM: Meet at Zilker by soccer fields

Youth, 5:00 PM: Meet at Austin High for track workout

Strength & Core: 5:30 PM at Gazelles with Leslie

Austin: Yasso 800's

Austin Half: Yasso 800's

Earlier Event: February 6
Circuit workout
Later Event: February 8
3 - 5 x 2k @ 10km pace 2min rest