5:30 AM: Meet at Gazelles and warm up to Austin High
Far West, 5:30 AM: Meet at Ready to Run
7:00 AM: Meet at Gazelles and warm up to Austin High
Youth, 8:00 AM: Meet at AHS for 4 - 8 x 400m with 1 min rest in between. Note time change for day before Thanksgiving workout.
CIM / San Antonio: Yasso 800's
CIM Relay / San Antonio Half: Yasso 800's
BCS / Dallas / Honolulu: Continuous 1000s
Strength & Core: Class cancelled for Thanksgiving holiday. See you next week!