5:30 AM: Meet at Gazelles
7:00 AM: Meet at Gazelles
8:15 AM: Meet at Austin High
5:30 PM: Meet at Austin High
Houston Half: 5 Mile Fartlek
NYC: Yasso 800's
Las Vegas Half: Continuous 1000s
Ft. Worth or South Padre: Continuous 1000s
Back to All Events
Earlier Event: October 25
Fartlek 10 - 20 x 1 min hard 1 min easy
Later Event: October 27
Strength and Core