Half/Full Marathon Information Session
A training information session will be held for those wanting to run a half or full marathon this fall/winter with Gilbert's Gazelles.
Saturday July 14, 2018, 8:30 am at Gazelles HQ
OPEN TO ALL MEMBERS AND THE PUBLIC
Ready to take the challenge of completing your first half or full marathon? Or maybe you're looking to improve on your time from last year and garner the coveted age group award? Whether you're searching for a life-changing experience or a structured training program, we have the right training for you!
Come to our open training information session to learn about Gilbert's training philosophy and program that has successfully trained hundreds of Gazelles since 2002.
AT THIS SESSION WE WILL DISCUSS:
- What to expect from training
- How our training groups work
- One-on-one goal planning with Gilbert
- Using the website
- Group perks
- and we'll answer all your questions!
SPECIAL GUEST IMMEDIATELY FOLLOWING
Did you know that up to 85% of athletes report to practice and race day poorly hydrated? Did you know that dehydration impairs cardiovascular functioning during exercise and can reduce muscular endurance by up to 10%? It's summer time in Texas, with temperatures reaching 100 degrees and humidity through the roof. Join us on July 14th to learn how to perfect
your hydration and take your training to the next level. Presentation by LVL hydration monitor.