Youth Gazelles Winter Camp
December 26-29, 2017
This four-day camp is designed for young Gazelles in two age groups (8-12 and 13-16). Over the winter break, campers will enjoy a one-of-a-kind experience running with Gilbert, experiencing his joy and passion, and learning in a fun and motivating atmosphere. We limit the number of campers so every Gazelle will receive personal attention, so join now!
Gilbert and Youth Gazelles Coach, Amber Reber, will introduce drills, skills and other techniques to put you on the fast track. Learning focuses on the biomechanics, strength and endurance that are the foundation of the Gazelles training philosophy.
In this camp, you will experience:
- The basics of running
- Speed enhancement
- Agility drills
- Core strengthening
- Power building
- Endurance training
- Flexibility strategies
- Self-improvement and self-esteem building
- Nutrition advice
- A time trial (distance to be determined)
Start Date: Tuesday, December 26, 2017