Intro to Gazelles
If you are currently running low mileage or no mileage, this is the Gazelles Group for you.
And by low mileage, we mean two miles or less. For our regular training groups you should be able to confidently run at least two miles without walking. Intro to Gazelles will get you there in four short weeks.
Austin Fit Magazine’s six-time “Best Running Coach” in Austin, Gilbert Tuhabonye, will help you become the runner you want to be. This introductory program focuses on the basics of running. We will help you develop good running form, build strength and boost your confidence no matter your running abilities. By the end of January, you will be ready to join one of Gilbert’s Gazelles other training groups.
Over the month we will accomplish the following:
Two workouts a week: Monday/Wednesday at 5:30am
Learn strength and core routines to build muscle and help keep you injury-free
Improve your running form
Build confidence to pursue all of your running goals
We want to help you become a runner. Join us!
Start Date: MARCH 4
First meeting is a Q&A session on Saturday, Mar. 2 at 8:30am. Actual training begins Monday, Mar. 4
Terms of Membership: Full payment automatically renews upon the completion of each membership time period. You must cancel at least 10 days before your renewal date to avoid being charged for the next term. We do not give refunds on training. Read our Fees and Cancellation Policy.