Hydration Monitor Presentation to Gazelles
Did you know that up to 85% of athletes report to practice and race day poorly hydrated? Did you know that dehydration impairs cardiovascular functioning during exercise and can reduce muscular endurance by up to 10%? It's summer time in Texas, with temperatures reaching 100F and humidity through the roof. Join us on July 14th to learn how to perfect your hydration and take your training to the next level.
Presentation by LVL hydration monitor this Saturday, July 14 after the Marathon Information Session.