New Class: Tuesday/Thursday AM Friendly Gazelles
Feb 6, 2012
Due to popular demand, Gilbert and his coaching staff have added another Gazelle Training Session. Come join the other friendly runners in a non-competitive atmosphere for a program which focuses on form, biomechanics, strength and endurance, which form the basis for the Gazelles training program philosophies.
Gilbert Tuhabonye is an Olympian and NCAA All-American, who believes that by transforming an athlete's biomechanics, running becomes a joy and the likelihood of injury is significantly limited. Gilbert brings his running and life experience to the training in an educational & inspiring format that stresses his love and commitment to the sport.
Participants have the option of choosing between the following three weekly classes: M/W at 7:30 or 9:15 AM or T/Th at 8:15 AM
. Each Saturday the group meets for a long run with a bonus stretching session afterwards.
To register, visit http://www.gilbertsgazelles.com/training/view.php?id=3