Gazelle Yoga Classes - FREE!
Nov 10, 2010Gilbert's Gazelles offers FREE Yoga classes to all runners and non-runners on Friday's at 5:30 PM and Sunday at 6:00 PM.
Join us in the Annex building at RunTex Riverside on Fridays for Beginner's Yoga. Taught by Beth Marek - a certified Yoga instructor - the one hour session focuses on the basics of Yoga in a friendly and relaxed atmosphere.
On Sundays, Beth teaches Hatha Yoga from 6:00-7:00 PM. Come and learn the practice while increasing flexibility, strengthening your core, and ridding the body of toxins.
All that is needed for either session is a Yoga mat. Parking is available on either side of the RunTex Riverside store, and look for the building with the big Gazelle banner hanging from it. If you have any additional questions, email Beth at bethmarek@hotmail.com.
