Come join Gilbert and train for 5k/10k's the Gazelle Way! This training program is designed to help runners improve running form, strength, speed, endurance, and flexibility all while preparing for 5k and 10k races. The group meets three times a week - Monday, Wednesday, and Saturday, with a structured stretching session after each workout. Workouts include hills, circuit training, long and short interval training, tempo runs, fartleks, and long runs.

Meeting time: Monday/Wenesday, 5.30pm-7pm Saturday:7:00am-9:00am

Cost: $80 dollars first month, $60 for recurring months

Training class benefits: Expert coaching, group camaraderie and support, free session at a gym to learn proper weight training in combination with running workouts, 15% discount at all RunTex stores.

**New to Gazelles - Free Boot Camp!**

M/W @ 5:30 p.m. and Friday @ 5:30 a.m.

Questions? Email info@gilbertsgazelles.com or call 512.589.1310.